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The Bowen Technique, named after its originator Tom Bowen, has grown hugely in popularity since it was first taught in the 1980s. Known for its simplicity and key signature features such as its short breaks between moves, the technique has been shown time and again to bring extraordinary results with very little pressure on the part of the therapist. Unusually the founder himself seemed to know very little of the actual workings of his technique, calling it a 'gift from God', content to treat the thousands of people he saw without the need to understand too deeply the processes that drove his results. Understandably numerous questions remain: How does it work? Why is such light pressure so effective? What are the factors involved in producing the results? And what is the theory behind such a gentle approach? This book breaks down the concepts of The Bowen Technique and develops an understanding of what is going on during a treatment, including explanations of why things happen the way that they do.Featuring the entire range of classical Bowen procedures, each move is explained in depth, covering such topics as the importance of understanding fascia and connective tissue and its key role in bodywork. The original work of Tom Bowen is enshrined throughout the book, an attempt to finally understand just what is going on when a Bowen move is performed. Baker explains clearly why deep pressure is considered detrimental to intelligent bodywork approaches and how every structure can be accessed without the need for pain for the client or tension from the therapist.

From smoked bacon and dill pickles to your own home-brewed ale, trust the test kitchen experts to guide you through more than 100 foolproof kitchen projects. Pantry Staples For the freshest, best results, make your own ketchup, hot sauce, and vanilla extract. For the adventurous, there's sriracha, harissa, and wine vinegar. Jams and Jellies Preserve the seasons with orange Maps of the Imagination: The Writer as Cartographer download ebook pdf marmalade, strawberry jam, and apple butter, while wine jelly and bacon jam are great year-round options. Pickled Favorites Get your pickle fix with classics like bread-and-butters and sour dills, plus test kitchen favorites like dilly beans, giardiniera, and kimchi. The Dairy Best Making fresh cheeses like ricotta and goat cheese, churning butter, preparing yogurt, and even making soy milk (for tofu) are simpler than you think. Charcuterie at home From artisanal pancetta, prosciutto, pates, and terrines to everyday favorites like bacon, chorizo, and beef jerky, our recipes have the carnivore covered. Snacks and Sweets Make store-bought favorites like rich buttery crackers, marshmallows, and graham crackers fresher and better. Or take the fancier route with lavash crackers, grissini, salted caramels, and chocolate-hazelnut spread. Beverages Stock your fridge with root beer, ginger beer, and cold-brew coffee. Stock your bar with sweet vermouth, cocktail bitters, and tonic water. Plus, our IPA beer recipe is ideal for first-time home brewers."

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Author: Julian Baker
Number of Pages: 168 pages
Published Date: 30 Apr 2013
Publisher: Lotus Publishing
Publication Country: Chichester, United Kingdom
Language: English
ISBN: 9781905367405
Download Link: Click Here
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